A Woman’s Journey Back to Her Own Power -Week
– Supported by Nature, Embodiment, and Rituals (Women Only)
The Journey
This retreat is more than a holiday – it is a journey. A journey toward yourself, toward a state of being where you can breathe more freely, let go of performance, and hear your inner voice once again.
The entire week is designed to lead you gently yet deeply through nature, rituals, and embodied experiences. Each day builds a small step toward inner clarity, serenity, and the strengthening of your feminine power.
Time and Duration: 7 Nights and 8 Days
- April 13 – 20, 2026
- April 28 – May 5, 2026
- May 20 – 27, 2026
- July 6 – 12, 2025 (Note: Original text says 2025)
- August 24 – 31, 2026
- September 7 – 14, 2026
- September 21 – 28, 2026
- Location: Villa Vilppula
- Accommodation: Villa Vilppula
- Participants: Minimum 6, maximum 10.
Price: €2,150 per person (shared accommodation)
Single room: €2,277 per person
Includes meals and accommodation.
- Shared accommodation included in base price.
Highlights:
Overnight horse trek, beauty and health-related treatments and ceremonies (Mugwort ceremony, water and sauna ceremonies), hiking at Helvetinkolu, meditation, yoga, empowering photography, and Singing Bowl relaxation.
During the week:
- Empowering Photography in the spirit of "Forest Mind" (Metsämieli) Helping you see yourself in a new way – supportively, with acceptance and gentleness. Nature serves as both your mirror and your sanctuary.
- Tantric Guidance Deepening the connection to your body, presence, and vitality. This is not sexual, but deeply embodied and safe practice.
- Mugwort, Water, and Sauna Ceremonies These rituals act as transition points for letting go, cleansing, and rebirth. They create space for the new and strengthen inner peace.
- Overnight Horse Trek The wisdom of horses, their presence, and the rhythm of nature take you to places words cannot always reach. The trek is a silent and deeply moving experience.
- Hiking at Helvetinkolu The power of nature and the meditation of movement help organize the week's experiences and anchor them into your daily life.
The "red thread" of the week is a return to your own inner space – where you can be whole, enough, and strong. A space where nature, body, and mind find each other in a new way.
This week is for you if you long for:
- Recovery and empowerment
- Connection to your body and inner rhythm
- The healing power of rituals and nature
- New perspectives on feminine energy, vitality, and life balance
- Time for yourself, without the need to perform
You are warmly welcome exactly as you are – at whichever point of life you find yourself right now.
Additional Treatments
During the week, it is possible to purchase additional treatments to support your internal and external health:
- Osteopathy
- Craniosacral therapy
- Massage
- Facials
- Acupuncture
- Tuning Fork relaxation
- Singing Bowl relaxation
- Beauty treatments
WEEKLY STRUCTURE
Day 1 – Arrival & Landing
- Settling in
- Gentle "Forest Mind" (Metsämieli) practice
- Relaxing evening sauna
- Theme: Creating a safe space and the support of nature
Day 2 – Awakening the Body & Empowerment
- Empowering photography (individual and small group work)
- Presence exercises in nature
- Light evening session: Opening your voice and presence
- Theme: Being seen and restoring self-worth
Day 3 – The Gentle Power of Tantra
- Tantric guidance for women (non-sexual, embodied, safe)
- Exercises supporting body awareness and vitality
- Evening meditation or body maintenance
- Theme: Connection to body, breath, and inner rhythm
Day 4 – Ritual Day: Cleansing & Renewal
- Mugwort ceremony (cleansing and lightening of energies)
- Water and sauna ceremonies
- A peaceful evening by nature
- Theme: Letting go of the old and opening space for the new
Day 5 – Overnight Horse Trek
- Meeting the horses and brief safety guidance
- Setting off on an overnight trek into the heart of nature
- Moments of silence, campfire atmosphere, deep presence
- Theme: The awakening of wild and gentle femininity
Day 6 – Return & Integration
- Returning to the stables and the villa
- Gentle restorative practice (e.g., light Forest Mind, body awakening)
- Nature Yoga
- Singing Bowl relaxation
- Theme: Bringing your power back into your life
Day 7 – Gratitude
- Canoeing trip and rock climbing (weather permitting)
- Theme: Anchoring the week's experiences
Day 8 – Homecoming
